1 8oz package neufchâtel cream cheese, room temp
1 stick unsalted butter, room temp
1 tsp chili powder
1/2 tsp ground cinnamon
1/4 tsp salt
1 tsp vanilla extract
3 cups confectioners suger, sifted
3oz unsweetened chocolate, melted
Using a handheld electric mixer, cream the cream cheese and butter together thoroughly. Add the chili powder and cinnamon, mixing to incorporate. Add the salt, vanilla, and confectioners sugar. Finally, mix in the melted chocolate and blend thoroughly until smooth. Spread over cupcakes or cake and sprinkle lightly with more chili powder.
{from Food Network}
Monday, October 24, 2016
Monday, July 11, 2016
Lemon Couscous with Veggies and Chicken
1 lb chicken breast
1 10-oz package plain couscous
1/4 cup + 1 Tbsp olive oil
4 medium carrots, coarsely chopped
2 medium zucchini and/or yellow summer squash, quartered lengthwise and sliced
6 green onions, sliced into 1-inch pieces
1/2 cup lemon juice (or lime juice)
1 Tbsp honey
1 tsp salt
1/2 tsp black pepper
1) Preheat oven to 375. Sprinkle chicken with salt and pepper. Place in a baking dish and bake uncovered for 25-30 minutes. Remove and chop into bite-sized pieces.
2) Prepare couscous according to package directions.
3) Meanwhile, in a large skillet over medium-high heat, cook and stir carrots in 1 Tbsp oil for 2 minutes. Add zucchini and green onion and cook and stir for 6 minutes or until vegetables are tender.
4) Transfer couscous to a bowl and fluff with a fork. Add veggie mixture and chopped, cooked chicken.
5) In a bowl or screw-top jar combine lemon (or lime) juice, 1/4 cup oil, honey, salt, and black pepper; whisk/shake well. Pour over couscous mixture, toss to combine.
Makes about 8-10 cups. Serves 4-6 as a main course.
You can use quinoa or rice instead of couscous to make this gluten-free (or healthier!). I used 2 cups of dry quinoa last time I made it - it tastes great but isn't quite as fluffy as couscous. Can be served hot or cold, but I prefer room temperature. Excellent topped with sriracha.
1 10-oz package plain couscous
1/4 cup + 1 Tbsp olive oil
4 medium carrots, coarsely chopped
2 medium zucchini and/or yellow summer squash, quartered lengthwise and sliced
6 green onions, sliced into 1-inch pieces
1/2 cup lemon juice (or lime juice)
1 Tbsp honey
1 tsp salt
1/2 tsp black pepper
1) Preheat oven to 375. Sprinkle chicken with salt and pepper. Place in a baking dish and bake uncovered for 25-30 minutes. Remove and chop into bite-sized pieces.
2) Prepare couscous according to package directions.
3) Meanwhile, in a large skillet over medium-high heat, cook and stir carrots in 1 Tbsp oil for 2 minutes. Add zucchini and green onion and cook and stir for 6 minutes or until vegetables are tender.
4) Transfer couscous to a bowl and fluff with a fork. Add veggie mixture and chopped, cooked chicken.
5) In a bowl or screw-top jar combine lemon (or lime) juice, 1/4 cup oil, honey, salt, and black pepper; whisk/shake well. Pour over couscous mixture, toss to combine.
Makes about 8-10 cups. Serves 4-6 as a main course.
You can use quinoa or rice instead of couscous to make this gluten-free (or healthier!). I used 2 cups of dry quinoa last time I made it - it tastes great but isn't quite as fluffy as couscous. Can be served hot or cold, but I prefer room temperature. Excellent topped with sriracha.
Labels:
chicken,
comfort food,
easy,
fast,
gluten-free,
healthy,
kid-friendly,
main course,
make ahead,
potluck,
side
Moroccan Carrot and Chickpea Salad
4 cups grated carrots
1 15oz can cooked chickpeas, rinsed and drained
7 dates, pitted and chopped
4 scallions, white and green parts, chopped
1/2 cup coarsely chopped fresh cilantro
3 tablespoons olive oil
Zest and juice of 2 limes
3/4 teaspoon ground cumin
1/4 teaspoon nutmeg
1/2 teaspoon turmeric
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 cup shelled roasted pistachios
1/2 cup crumbled feta cheese
1) Add the carrots, chickpeas, dates, scallions, and cilantro to a large bowl.
2) In a small mixing bowl, whisk together the olive oil, lime zest and juice, cumin, nutmeg, turmeric, red pepper flakes, salt, and pepper.
3) Pour the dressing over the carrot mixture and toss to coat. Sprinkle in the pistachios and feta cheese and toss gently.
4) Serve or cover and chill in the refrigerator for up to 3 days.
Serves 6-8 as a side.
{from POPSUGAR}
Labels:
easy,
gluten-free,
healthy,
make ahead,
potluck,
salad,
side
Monday, February 01, 2016
Turkey Sausage Gravy
1 Tbsp + 1 tsp ghee or butter, divided
1 pound ground turkey
1 1/2 tsp ground sage
1 tsp chili powder
1/8 tsp allspice
1 tsp salt
1/4 cup finely chopped onion
1 clove garlic, minced
1 Tbsp arrowroot powder
3/4 cup chicken stock
1 can coconut milk
1/4 tsp nutmeg
1/4 tsp cayenne
1/2 tsp salt
Fresh ground pepper
Flat-leaf parsley, chopped (optional)
Add 1 tsp ghee to a skillet over high heat. Add ground turkey and sage, chili powder, 1 tsp salt, and allspice. Brown, breaking meat apart. Once browned, remove meat with a slotted spoon and set aside. Drain juices from pan. Return to burner, over medium heat. Add 1 Tbsp ghee and onion. Saute until translucent, tender, and golden, about 5 minutes. Add minced garlic and arrowroot. Whisk and cook for about 1 minute, or until bubbly. Whisk in chicken stock, ensuring there are no lumps. Cook for an additional minute, until thickened and bubbly. Add coconut milk, remaining spices, and cooked turkey. Cook for an additional 5 minutes or until thickened. Stir in parsley if using.
Serve over roasted potatoes, sweet potatoes, or cauliflower florets.
If you don't care about cooking paleo, you can use dairy milk instead of coconut milk and corn starch instead of arrowroot. Just don't use arrowroot with dairy milk or it will get gummy. Serve over biscuits for a special treat!
Very kid-friendly, just watch the amount of cayenne!
Serves 3-4.
Labels:
breakfast,
easy,
fast,
gluten-free,
kid-friendly,
main course,
paleo,
whole 30
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