Monday, September 22, 2008

Chili Stew

3 14 oz. cans spicy chili beans
3 14 oz. cans crushed or diced tomatoes
1 14 oz. can tomato sauce
3 medium-large potatoes, peeled and cut into 1-inch cubes
2 carrots, peeled and sliced
1 large onion, chopped
1 bundle of broccoli, cut into heads
1 tablespoon chili powder (or more to taste)
2 teaspoons ground cinnamon
1/2 teaspoon cayenne pepper (or more to taste)
hot sauce or tabasco sauce to taste

Put everything except for the broccoli into a crock pot and cook on high for 1 hour. Turn heat to low and cook for 3 hours. Add broccoli and cook for another hour on low.

Makes a ton! About 10 servings or more. (To make less leave out one can of beans and one can of crushed tomatoes.)

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