20 Tostitos Baked Scoops Chips
1/4 cup Black Beans (canned)
1/4 cup Diced Tomatoes & Green Chilies (canned)
1/3 can Sliced Black Olives (about 2 Tbsp)
2 Green Onions, sliced
2/3 cup Fat Free Shredded Cheddar Cheese
Chili Powder
Garlic Powder
Arrange 20 chips on a baking sheet. Sprinkle with half the cheese. Sprinkle with black beans, tomatoes, olives, green onions. Top with remaining cheese. Sprinkle with chili powder and garlic powder to taste. Bake at 350 for about 10 minutes. Serves 1.
These make 20 individual little nacho bowls. The fat free cheese doesn't really melt, but they still taste pretty good. This makes a good meal for one person and it's easy to make more to share.
Calories: 350
Fat: 7g
Carbs: 44g
Fiber: 6g
Protein: 27g
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