Tuesday, May 13, 2008

Quiche Lorraine

2 frozen pie crusts
1 pound bacon
1.5 cups swiss cheese, shredded
1 onion, chopped
2 cups half and half
6 eggs
3/4 tsp salt
1/8 tsp cayenne pepper

Preheat oven to 425.

Fry the bacon in a skillet. Remove and crumble, distribute into crusts. Sautee the onion in the leftover grease until translucent. Drain and divide into crusts. Divide swiss into crusts.

Whisk half and half, seasonings and eggs together. Divide into crusts.

Bake for 15 min. Reduce heat to 300 and bake 10 min more, or until a knife inserted in the center comes out clean.

Allow to sit 10 min before serving.

Serves 12

Serving Size 146 g

Amount Per Serving
Calories 452
Calories from Fat 300

Total Fat 33.3g (51%)
Saturated Fat 12.2g (61%)
Cholesterol 162mg (54%)
Sodium 1083mg (45%)
Total Carbohydrates 14.5g (5%)
Sugars 1.7g
Protein 22.6g

Vitamin A 8% • Vitamin C 2%
Calcium 17% • Iron 8%

Nutrition Grade C-

* Based on a 2000 calorie diet

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