Saturday, January 28, 2012

Light Baked Potato Soup

{from Cooking Light}


  • 4 baking potatoes (about 2 1/2 pounds)

  • 2/3 cup all-purpose flour

  • 6 cups 2% reduced-fat milk

  • 1 cup (4 ounces) reduced-fat shredded extra-sharp cheddar cheese, divided

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1 cup reduced-fat sour cream

  • 3/4 cup chopped green onions, divided

  • 6 bacon slices, cooked and crumbled


    1. Preheat oven to 400°.
    2. Pierce potatoes with a fork; bake at 400° for 1 hour or until tender. Cool. Peel potatoes; coarsely mash. Discard skins.
    3. Lightly spoon flour into a dry measuring cup; level with a knife. Place flour in a large Dutch oven; gradually add milk, stirring with a whisk until blended. Cook over medium heat until thick and bubbly (about 8 minutes). Add mashed potatoes, 3/4 cup cheese, salt, and pepper, stirring until cheese melts. Remove from heat.
    4. Stir in sour cream and 1/2 cup onions. Cook over low heat 10 minutes or until thoroughly heated (do not boil). Sprinkle each serving with cheese, onions, and bacon.

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