Monday, November 30, 2015

Buffalo Chicken Chili

1 Tbsp olive oil
2 Tbsp butter (or ghee)
2 lbs ground chicken (or ground turkey)
2 large carrots, peeled and chopped
2 red, orange, or yellow peppers, seeded and chopped
1 large onion, chopped
3 ribs of celery, chopped
5 cloves garlic, minced
1 Tbsp paprika
1 bay leaf
Salt and pepper to taste
4 cups chicken stock
1/4 to 1/2 cup Frank's Red Hot sauce (or other hot sauce)
1 15oz can tomato sauce
1 15oz can crushed tomatoes

Place a large pot over medium-high heat. Add the olive oil and butter. Once the butter is melted, add the ground chicken and brown it, about 5-10 minutes. Add the carrots, peppers, onion, celery, garlic, paprika, bay leaf, salt, and pepper. Cook, stirring frequently, for about 5 minutes. (If the pot seems too full you can remove the chicken and cook the veggies  alone for a few minutes, then add the chicken back in.) Add the chicken stock, hot sauce, tomato sauce, and crushed tomatoes. Bring to a bubble, then simmer for 10 more minutes.

* To make this paleo or Whole 30 approved, use ghee instead of butter and use Frank's Red Hot brand hot sauce.

Serves 6.

{Adapted from Rachel Ray}

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