Tuesday, January 11, 2011

Dark Chocolate Cake with Chocolate Buttercream Frosting

1.5 cups oat flour
1 cup cocoa powder
1tsp baking powder
1tsp baking soda
1/4 tsp espresso powder
3/4 tsp salt
1 cup lowfat buttermilk
1tsp white vinegar
2 tsp vanilla
4 large egg whites
2 cups (not packed) brown sugar
1 cup light vanilla yogurt

1 recipe Chocolate Buttercream Frosting (follows)

line two 9" round cake pans with parchment and spray lightly with cooking spray.

Sift together flour, cocoa powder, baking powder, soda, espresso powder and salt.

Use a sturdy whisk to mix buttermilk, vinegar and vanilla in a large mixing bowl until well combined. Whisk in the egg whites, brown sugar and yogurt until well blended. Mix in dry ingredients just until combined. Divide the batter and bake 30-35 minutes, or until a toothpick inserted in the center comes out dry.

Cool in pans for 10 minutes, then transfer to a rack to cool completely. Frost.

Frosting:
1.25 cups plus 2 Tbs butter, room temperature
1/4 cup plus 2 Tbs light cream cheese, room temperature
2 tsp vanilla
pinch of salt
2.75 cups powdered sugar
1/2 cup cocoa powder
fat free milk as needed

Combine butter, cream cheese, vanilla and salt in a largew mixing bowl. Beat on high until smooth. Gradually add the powdered sugar and cocoa powder, beating until fluffy. If frosting is too thick, add milk, 1 tsp at a time until desired consistancy.


Frosted cake makes 14 servings:
294 cal, 6g protein, 59g carb, 6g fat, 3g saturated fat, 11mg chol, 4g fiber, 384 mg sodium

Essential Chocolate Cake

makes two 9x2" round cakes

2 cups AP or Cake flour
2/3 cup cocoa powder
1 tsp baking soda
1/4 tsp salt
2/3 cup (10 2/3 Tbs) butter, softened
1 3/4 cups sugar
3 large eggs + warm water
1 1/3 cups milk, preferably whole, warmed to room temperature

Spray two 9" round pans with cooking spray, line the bottoms of the pans with parchment paper and lightly spray the parchment as well.

Place the eggs in a bowl of warm water to come up to room temperature.

Sift the flour, cocoa powder, soda and salt, set aside.

Cream the sugar and butter. Add the eggs one at a time, beating well between each.

Add the flour mixture in 4 additions, alternating with the milk. Begin and end with flour. Spread into prepared pans and bake at 350 for 35-40 minutes. Cool in pans for 10 minutes, transfer to a wire rack to cool completely.